Unsure what to get someone for their birthday, anniversay, etc? How about a gift certificate to Spa Escape. Your loved one can pamper him or herself with a massage, facial, manicure, the works! Visit spaescapesb.com for mor information Sent from my iPhone
Wednesday, August 25, 2010
Wednesday, August 18, 2010
Pamper yourself
Spa Escape in Santa Barbara has great summer specials! Check out their package deals on massage, waxing, and facials, www.spaescapesb.com Sent from my iPhone
Saturday, August 14, 2010
Anorexia
There exists strong support for the idea that early indicators of reduced emotional resiliency and heightened stress reactivity along with compulsive habit tendencies may represent a vulnerability to the development of Anorexia (Strober, 2010) Sent from my iPhone
Friday, August 13, 2010
Healthy Escapes
Many people who are struggling try and escape their pain through negative coping mechanisms, such as drugs and alcohol. Try a healthier escape and visit Spa Escape to be pampered www.spaescapesb.com
Tuesday, August 10, 2010
Abused Substances & Anorexia
The most commonly abused substance seen in those with anorexia are alcohol and marijuana.
Sunday, August 8, 2010
Stress and Massage
Stress in our fast paced society is unavoidable, hence it is essential that we have coping mechanisms in place to deal with the everyday demands of life. Massage, is not only a great way to relieve stress, it is also a treat for yourself! Visit Yolanda at Spa Escape, www.spaescapesb.com
Saturday, August 7, 2010
Stress
Stress in our fast paced society is unavoidable, hence it is essential that we have coping mechanisms in place to deal with everydaydemands
Sent from my iPhone
Sent from my iPhone
Monday, August 2, 2010
Self-destructive behaviors
"The ability to derive comfort from another human being is a
strong predictor of whether self-destructive behavior can be
regulated”
(Van der Kolk)
strong predictor of whether self-destructive behavior can be
regulated”
(Van der Kolk)
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